About AstroSomatics
Humankind has been looking to the planets and stars for millennia, living in close relation. Only in the last centuries have we removed ourselves and looked at it from a purely intellectual perspective.
AstroSomatics is an invitation to come back into relation not only with us, but the world around us, including the celestial spheres and the rhythms of seasonal light. Astrology has always been a somatic practice, we just forgot. Living, too, has always been a somatic experience, somehow we just forgot. To be in relationship and community with everything around us is inherently somatic, we simply need to remember.
This practice invites us to go beyond the intellectual understanding of astrology and connect with it on a deeper, somatic level. It is a creative, experiential, and intuitive practice that offers a beautiful map for explorations.
This is what I call AstroSomatics.
By embodying the qualities of each zodiac sign and the corresponding systems, we gain a more profound understanding of ourselves and our place in the world. What does it feel like to embody Cardinal Earth or Mutable Water? How does the essence of Virgo resonate within you, and how does it relate to the specific house it occupies in your birth chart? What insights can we glean about our lives through the physicality of the muscles governed by Aries? These are the kinds of questions we explore.
Training/Immersion/Classes
Through the School of Authentic Flow I offer the SPHERE Module which can be taken as part of their 300h or as an immersion for self discovery and practice. To find more about their 300h visit them here.
I also offer online classes on different topics, lunations and planetary ingresses.
Both classes and trainings can be found at Upcoming Events.
What participants say about SPHERE - AstroSomatics Training
I have no words for what we’ve been doing this past week - but I can tell you this: It wasn’t yoga.
And again reminded of the power of somatics. Of being committed to this practice and to the truth and sharing that truth - with each other and in community. I’m lacking words to describe these deep processes and all that has been allowed to move through me and us this past week. This was probably the most (full)filling training I have taken so far with the tribe. THANK YOU - Meike
It was magic. It was a portal.
A quest, a wild ride, a journey into the depths of my body, mind and cosmos; into skin and bones and cells and organs, to the sun, the moon, the planets and back to myself. Thank you Satu and Sisa - you two are just amazing! - Marianna
It is difficult for me to put this experience into words.
What remains is new astrological knowledge, new mind-body moments, new trust, new perspectives, new confidence, new healing. The somatic work is such an important piece of the puzzle on my journey to more self-acceptance and self-confidence. And I thank the whole universe for allowing me to experience these things in a safe, incredibly joyful, profound, soulful and inspiring group. - Lara