SPHERE - 100h AstroSomatics Training in Portugal
I’m thrilled to offer this training for the second time together with Satu Tuomela for the school of Authentic Flow and the first time in Portugal !
This training can be taken as part of a 300h Teacher Training or for your own exploration. You don’t need to be a teacher or have a desire to ever teach. All you need is openness and curiosity to connect with yourself, astrology and the world around you on a somatic level.
SPHERE invites us to go beyond the intellectual understanding of astrology and connect with it on a deeper, somatic level.
This is what I call AstroSomatics.
Astrology and somatics both offer beautiful maps for explorations. By embodying the qualities of each zodiac sign and the corresponding systems, we gain a more profound understanding of ourselves and our place in the world.
What does it feel like to embody Cardinal Earth or Mutable Water? How does the essence of Virgo resonate within you, and how does it relate to the specific house it occupies in your birth chart? What insights can we glean about our lives through the physicality of the muscles governed by Aries? These are the kinds of questions we explore in SPHERE.
Each day of the module will be dedicated to exploring two zodiac signs through a variety of practices, including free movement, dance, somatic rest, yin yoga, asana, sounding, and more. These practices are designed to offer a lived and felt sense of your birth chart, allowing you to experience the qualities of each sign on a sensory level. By playfully discovering the influence of celestial bodies and their corresponding physical manifestations, we can re-establish and deepen our ancient relationship with the planetary sphere.
Through this immersive approach, SPHERE seeks to reconnect us with the cosmic rhythms and energies that have guided human experience throughout history. By delving into both our physical bodies and celestial archetypes, we unlock new pathways for self-discovery, gaining a holistic understanding of our astrological blueprint.
The Location
Pranama Tavira, Portugal
Tavira is a beloved holiday destination that combines breathtaking beaches with Portuguese culture. Regarded as one of the most beautiful towns of the Algarve, you will find a unique mix of traditional architecture with Moorish influences. It is sometimes also called the Venice of the Algarve. This historic town with picturesque plazas and cobbled streets have everything you need for a great stay. Lots of super cute Airbnbs and hotels around to book your stay in as well. We recommend renting an electric bike to go around and reach the marvelous beaches!
The Shala
We will be practicing daily at Pranama Tavira which is in the center of town very near the Roman bridge and a 10min max walk from all directions. There are lots of nice cafes around to have lunch at.
SPEHRE is for you if you
are interested in somatics, movement and astrology
want to gain a deeper understanding of yourself and the world around you
want to spend 8 days in community with curious people exploring the inner and outer world together
don’t ever have the desire to teach, or …
… are a somatic practitioner/yoga teacher looking for a 300h certification with the school of Authentic Flow